Wednesday, November 11, 2015

Bullying & Working to Prevent and Stop It

Bullying is a common term that we hear now, and as common as the term is, Bullying is also that common.  There are many forms of bullying that we see in our society that negatively affect individuals, groups, etc. 

I remember watching the karate kid when I was a kid.  There were great lessons in this movie and very vivid examples of bullying.  Daniel had to learn how to handle a bully in a proper way.  At some points in the movie he chose tactics of getting even, which only escalated the abuse, making things for him worse.  Ultimately Mr. Miyagi enters Daniel into a contest where he can “battle the bully” in an appropriate way.  Because this other option was available and used, Daniel gained the respect of the bully and the dynamics of the relationship changed.



So one might ask what is classified as Bullying?  Bullying is any repeated aggressive behavior that can be physical, verbal, or relational.  All of these types of bullying are emotional for the victim of the situation.  Boys frequently bully using physical threats and actions, while girls are more likely to engage in verbal or relationship bullying.  Both types have similar effects on an individual.
Since bullying is often a learned behavior that comes from the experiences that an individual has at home or even outside of the home, it can become a negative pattern that an individual develops.  Research shows numerous ways that individuals learn aggressive behavior, including seeing a parent or siblings examples, peer examples, playing violent video games, watching certain TV programs, observing conflict between others, etc.  These things numb our senses to how our actions affect others.  It becomes easier to bully others and not feel any remorse for one’s actions. 

In society it has even become acceptable to verbally abuse another person.  I was walking through a Costco one day and observed an interaction between two men.  One man was much older and had his little granddaughter by his side.  He was pushing a large cart with a piece of furniture on it.  As he pushed this cart up to the front of the store to check out, another man walked in front of the cart and got his foot ran over by one of the wheels.  Immediately this man began to yell and swear at the grandfather and threaten to beat him up.  What a pathetic scene this was to watch as a grown man was unable to control his reaction to this accident (especially since he was at fault) and become aggressive with an older man with his granddaughter in the middle of a store.



Bullying is prevalent in schools, work environments, at the store, and throughout society.  Bullying greatly affects the victim, who at times may even choose the extreme option to end their life.  They may get to the point that they feel as if there is no way out, there is no end to the bullying, and the only safe place is not being alive.  This has become more common and easily seen as we watch the current events in the world.



It is essential to work with our youth by first being great examples for them.  If we can learn to have good self control and teach this to our youth, we will already be a step in the right direction.  As our society becomes more violent with what is portrayed on TV, video games, etc., we as parents, examples, and leaders of our youth should work to better guide them to be involved in the things that are healthy for their developing brains.  It is our job to initiate this process.  Individuals, groups, and societies have lost respect and continue to spiral away from this key element in how we treat ourselves and others.

Remember that our words are very powerful and that the old saying of “Sticks and Stones my break my bones but words will never hurt me” couldn’t be more untrue.  This is reflected in the following poem.



It starts with us…what are we willing to do?


Jeffrey Openshaw LMFT

No comments:

Post a Comment