Teens & Screens - Who is in Control?

On September 14, we partnered with The Family Place for our Teens & Screens event.
Our goal was to guide parents with any questions they had regarding technology and
their children, learn the effects of technology and what they can do about it. Today,
we’re sharing some important guidelines from our event for those who weren’t in
attendance!

Technology Tips for Parents
-The number one tip is to have a family plan and to set screen limits. A family plan
includes guidelines being set for all family members. This is important because you,
as the parents, need to set the example for your children. It’s hard to expect your children
to cut down on screen time when you’re not modeling the behavior you’re asking of them.
-It’s important to involve your children in activities they are interested in and enjoy. This
can simply be encouraging them to play outside, read books, participate in sports, or
enroll them in music classes. Giving them these opportunities allows them to explore
their interests, outside of technology.
-Choose specific days, times, and places where screens are off-limits. This encourages
your children to interact with those around them, instead of being distracted by screens.

As you follow these tips and guidelines, it’s important to keep an open and honest
conversation going with your children. Be vigilant but also flexible. Ensure you know
what your children are participating in during screen time and accept that the transition
to less screen time may be a difficult transition.

Too much screen time and digital addiction often leads to isolation, depression, and
anxiety. If you feel your child is spending too much time with technology, we recommend
taking action and setting some guidelines for your family.